Hello, iam Wendy Fleury, Don’t work too hard.
Ah man, I’m scared sick! I mean, it’s like my stomach is in knots and my heart’s pounding out of my chest. It’s like I’m walking on eggshells, just waiting for the other shoe to drop. Ugh! You know what I mean? It’s so nerve-wracking!
Why Am I Scared To Call In Sick? [Solved]
Well, it looks like social anxiety might be the culprit behind that fear of calling in sick. Dr. from Clinic Psychology Manitoba said it’s probably related to “letting people down or confrontation or general fear of negative evaluation.” Yup, sounds about right!
Fear: Fear is a powerful emotion that can cause physical and psychological symptoms, such as increased heart rate, sweating, and nausea.
Stress: Stress can be caused by a variety of factors, including work-related issues, family problems, or financial worries. It can also lead to feeling scared sick.
Anxiety: Anxiety is an intense feeling of fear or worry that can be triggered by certain situations or events. It can cause physical symptoms such as trembling and difficulty breathing.
Panic Attacks: A panic attack is an intense episode of fear that usually lasts for several minutes and includes physical symptoms such as chest pain and dizziness.
Phobias: A phobia is an irrational fear of something specific that causes extreme anxiety when the person encounters it or even thinks about it.
I’m so scared sick I can hardly think straight. It’s like my stomach is in knots and my heart is pounding out of my chest. I’m just about ready to jump out of my skin!