Hola, iam Eric Knoerzer, Don’t work too hard.
Geez, 11 kg is a lot of weight for a guy! That’s like carrying around an extra person. But don’t worry, with the right diet and exercise plan you can shed those kilos in no time. Let’s get started on your journey to a healthier you!
What Is The Perfect Weight For 5'11 Male In Kg? [Solved]
Well, if you’re an adult and you’re wondering what your ideal weight should be for your height, this chart’s got you covered! At 5'11", a healthy weight range is between 140-171 lbs (63.5-77.5 kg). And if you’re 6'0" tall, then 155-189 lbs (70.3-85.7 kg) is the way to go. For those of ya who are 6'1" (185 cm), it’s 149-182 lbs (67.6-82.5 kg). And if you’re 6'2" (188 cm), aim for 153-187 lbs (69.4 - 84.8 kg). There’s 21 more heights listed on the chart too!
Height: Average height for a 11 year old male is around 4'7" (140 cm).
Weight: Average weight for a 11 year old male is around 75 lbs (34 kg).
Body Mass Index (BMI): The average BMI for an 11 year old male is between 16 and 20, depending on the individual’s height and weight.
Growth Spurts: At this age, boys may experience growth spurts that can cause them to gain or lose weight quickly over short periods of time.
Nutrition: A balanced diet with plenty of fruits, vegetables, whole grains, lean proteins and healthy fats will help ensure proper nutrition and growth during this stage of life.
This 11-year-old male weighs in at a whopping 11 kg! That’s pretty impressive for someone his age. He must be quite the athlete!
