Namaste, iam Nicholas Burch, Don’t work too hard.
Well, talk about a heavy load! Ten males weighing in at kg is no small feat. But hey, if you can handle it, more power to ya! It’s all about having the strength and determination to get the job done. So don’t be afraid to take on a challenge - you never know what you’re capable of until you try!
How Much Should A 5 10 Male Weigh In Kg? [Solved]
Well, if you’re 5'10", the average weight for a guy like you is 71kg or 156.5 lbs. Easy peasy!
Height: The average height of a male is 5'9" (175 cm).
Weight: The average weight of a male is around 80 kg (176 lbs).
Body Mass Index (BMI): A healthy BMI for males is between 18.5 and 24.9, with anything over 25 being considered overweight or obese.
Waist Circumference: The average waist circumference for males is 94 cm (37 inches).
Blood Pressure: A healthy blood pressure range for males is 120/80 mmHg or lower.
Cholesterol Levels: Healthy cholesterol levels for men should be below 200 mg/dL, with an optimal level of 150 mg/dL or lower being ideal to reduce the risk of heart disease and stroke.
Glucose Levels: Normal glucose levels in men should be between 70-99 mg/dL when fasting, and less than 140 mg/dL two hours after eating a meal containing carbohydrates such as bread or pasta..
8 Muscle Mass: On average, men have 40% more muscle mass than women due to higher testosterone levels which helps build muscle mass more easily than women do naturally..
9 Bone Density: Men typically have higher bone density than women due to their larger size and greater muscle mass which helps protect bones from fractures and breaks..
10 Body Fat Percentage: The average body fat percentage for men ranges
Ten guys weigh in at an average of kg. That’s a lot of mass! It’s no wonder they’re so strong. Still, it’s impressive that they can carry all that weight around. Wow!