Namaste, iam Geraldine Keeler, Promise me you’ll have a good time.

Ah, cold air - it sure can make you sick! I’m not just talking about the sniffles either; cold air can really do a number on your health. From chapped lips to sore throats, it’s no wonder why so many of us dread the winter months. But don’t worry - there are plenty of ways to protect yourself from the chill and stay healthy all season long. So bundle up and let’s get started!

Does Cold Air Make You Sick? [Solved]

Ya know, when it’s cold out, you’re more likely to catch something. Your body can’t fight off viruses as well when the cold air gets in your nose and throat, so things like the common cold, flu and COVID-19 tend to spread more during wintertime.

  1. Low Temperatures: Cold air is generally lower in temperature than warm air, which can cause the body to become chilled and more susceptible to illness.

  2. Reduced Immunity: Exposure to cold temperatures can reduce the body’s immunity, making it easier for viruses and bacteria to take hold and cause illness.

  3. Poor Circulation: Cold air can also reduce circulation, making it harder for the body’s natural defenses to fight off infection.

  4. Dry Air: Cold air is often dryer than warm air, which can lead to dehydration and further weaken the immune system.

  5. Increased Stress Levels: Prolonged exposure to cold temperatures can increase stress levels, leading to a weakened immune system and increased risk of illness or infection

Cold air can make you sick, no doubt about it! It’s not uncommon to catch a cold or the flu when temperatures drop. So bundle up and stay warm if you don’t want to get sick!